What is a Sensory Avoider?
A sensory avoider is often times overly sensitive to situations and experiences and may exhibit sensory input more intensely than others. A hypersensitive child receives TOO MUCH information through their senses. This means that the child’s brain becomes so overloaded with sensations that they see, hear, feel, smell, or taste which come across more extreme than others. The child may respond to/ become more distracted by background noises or noises around them that others may not be distracted by. Sensory avoiders may turn away or not partake in experiences that others may tolerate with ease.
How do I notice if my child is a Sensory Avoider?
There is no one cause of sensory processing difficulties in children. Sensory avoidance can be seen in many ways. They may avoid activities that others are able to do with ease. They may be scared of trampolines, monkey bars, or swinging too high. They may hate having their hair brushed or cut. If they are avoid certain foods, think of the texture of the foods they do not like or avoid, this may be a sensory thing and not them avoiding the food because they don’t like the taste. They may also not wear certain fabrics or ask for every tag they can find to be removed from their clothes. Some sensory avoiders may also prefer short sleeves and shorts over long sleeve shirts and pants.
How can we help sensory avoiders?
- Provide sensory input through movement, such as swinging and jumping on the trampoline
- Using weighted blankets or vests to provide deep pressure input
- Providing sensory input through touch, such as playing with textured materials like play-doh and sand
- Create a sensory friendly environment. Reduce noise and clutter where able
- Use visual supports. Picture schedules and social stories to assist children understand and prepare for hard transitions and new situations.
This blog is used for educational purposes only- it is not to be used as medical advice. Please contact an Occupational Therapist for an evaluation of your child to assess their specific needs.
